Decreased white blood cell (WBC) level is a common side effect of chemotherapy. A recent study suggests that fish oil in relatively low doses could help support the immune system, ...
Spotlight
Supplemental E.P.A. Rapidly Improves Immune Function
Fish oil, specifically the components EPA & DHA, have been shown to ...
Gratitude: The Gift That Keeps on Giving
Could developing an “attitude of gratitude” be good for us -- physically, ...
Who Knew: New Onset Diabetes Precedes Symptomatic Pancreatic Cancer
Twenty percent of the time, the first presenting symptom of pancreatic cancer ...
Latest News
Who Knew: Carotenoids Decrease Breast Cancer Risk
Recently, researchers at Harvard examined the relationship between blood levels of carotenoids and breast cancer risk in over seven thousand women.
Kitchen Cures for the Common Cold, Part 2
Still under the weather? These cold-busting foods just might do the trick.
Water, Water Everywhere — But I Just Hate to Drink: How to Stay Hydrated
Most of us don’t drink enough liquids in the course of a day to stay adequately hydrated. We forget to drink or we don’t like to do it. Here’s a few tips on calculating your fluid needs, and how to rehydrate.
Who Knew: Dried Plums Help Bone Density
Most of us have heard of using dried plums (also known as prunes) to help with constipation, but I didn’t realize they could help with bone density until a recent study was published.1
Kitchen Cures for the Common Cold, Part 1
The tools you need to fight off a common cold are right in your own kitchen.
